Helpful Hints for Scrying
& Divinatory Methods
Remove yourself from :
Outside noise.
Mental noise (thoughts)
Physical distractions (discomfort, other humans, animals etc.)
Calm and center just like you would for a spell, wait until everything stills and quiets in your mind and surroundings. Now take deep breaths and begin to approach your scrying object (visually…you should already have it ready)
Relaxation is the key, if you think you see something, DON'T PANIC! Simply breath through it. My first time I panicked. I thought it was just too strange to be happening. Do a mental check…and relax.
Other things that are helpful:
dim lights/candle
relax, breath deep
look through the image, not at it-make sure there are no reflections (or at the least amount you can manage)
let the image come to you and don't worry if it doesn't come right away (or even your first time out)
don't panic!
write down any images/feelings/emotions that come to you during your scry